Are you getting enough “me” time?

Me time

If the answer is no, I suggest waking up earlier. It might sound painful but it’s worth it. I’m waking up in the early, early morning and although it was difficult at first, I’m loving it. The reason I get up extra early in the morning is to do the things for myself that I would […]

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42 Days of Focus

Screenshot 2014-10-09 07.02.28

I’m in the midst of a 42 Day total system reboot.  It’s six weeks of daily yoga, building from a 20 minute practice to a 90 minute practice. Meditation twice a day, starting at 5 minutes and working up to 30 minutes, so by the end meditating 1 hour a day. A cleansing diet based in Ayurvedic […]

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Are you a drifter, driver, or designer?

sail dubrovnik BRACERA

So I’m sort of obsessed with the idea of lifestyle design. The idea has been in my head since I heard Michael Hyatt speak about the three different ways that people go through life.  You have the drifters and they may have some idea of where they want to go but for the most part […]

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Winter Session

The Winter Session of Accountability Works will be open for enrollment on December 29, 2014. Please click here for details.

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