There is money to be made in selling time.

Peacock Butterfly. (Inachis io) Nikon D3100.  DSC_0378.

I’m the kind of person that can look at my kids and feel sad because I can see them grown up and leaving for college. I feel the passing of time and it scares me and it makes me feel this pressure to do everything now. So when I focused an entire session on joy […]

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A Word on Worry

I don’t think of myself as a huge worrier but I find that in moments of experiencing something really good I can switch very quickly to feeling worried. I sometimes wake up in the middle of the night gripped by worry over things that would not worry me for a second during the day (very […]

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It takes being present.

I spent my last session of Accountability Works focused on joy. I found that the number one thing preventing me from experiencing joy was not being present. I was too busy to be present. I was rushed. Multitasking. I was making the mistake of equating being busy with being enough. I was finding my value […]

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